Rainbow Trout

Rainbow trout are the most widely stocked sport fish in the country, raised in state hatcheries and planted in streams, rivers, and lakes from coast to coast.

Recommended tackle

Rod powerUltra-Light to Light
Rod actionFast
Reel1000–2500 spinning
Line2–6 lb
Lure typesInline spinners, Small spoons, Dough baits, PowerBait
RigsFloat (bobber) rig, Bottom rig

Use the lightest line you can; trout are line-shy in clear water.

Print gear spec

Lures & techniques

Lure / methodWhen & how
Inline spinners (e.g., Rooster Tail)Simple, effective in moving water.
Dough baits (stocked fish)Popular on planted waters where legal.
Fly: nymphs and Woolly BuggersThe standard for wild fish.
Small spoons and PowerBaitLake fishing off the bottom.

Best seasons

Spring and fall offer the best action; stocked urban waters fish hardest in the days right after a plant. Summer is for cold, spring-fed or high-elevation water.

Target waters

  • Cold headwater streams
  • Tailwaters below dams
  • Stocked lakes and ponds
  • High mountain lakes
Many states list exact stocking dates on a public "fish planting schedule" — time your trip to the plant.

More species

Find waters · License & limits